Macadamia nuts stand apart from other nuts due to their extraordinarily high fat content of approximately 85%. This isn't just any fat. It's predominantly monounsaturated fat, the same heart-healthy type found in olive oil that can actually help improve your cholesterol levels.
This high fat content makes macadamias incredibly nutritious but also presents unique challenges when making nut butter. The abundance of oils means these nuts can quickly turn from a perfect creamy consistency to an over-processed, separated mess if you're not careful with your processing method.









