Colds occur when the body is weakened, so a great way to prevent them is to make sure your body has what it needs. This combination of carrots, spinach, lemon, and ginger will give your body a great nutritional boost. And if you've never juiced greens, spinach is a great one to start with. It juices easily, is packed with nutrients and iron, and has a very mild flavor.
Our advice: If you plan to juice a lot of root veegtables and greens, the best type of juicer for that is a horizontal cold-press juicer.